Replies
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get well before pushing it!! welcome!
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Pinky, I make my walks more about distance then speed. Once the snow has melted here we can take the dogs out and we let them set the pace. At work I get in about 4 miles a day, I am always on the go. My coworkers tease me but it helps to keep moving. Setting my goal for 150, but hoping to get more once the trails are free…
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nice job everyone!
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my muscles are healing, I still can't do a lunge but a small squat is ok. I am not pushing it though, walking is good enough for now. 3/28-3/31 10 miles with Leslie 106 Miles with Leslie to date 14 miles outside 93 miles outside to date 199 miles to date/ goal 150 MADE MY GOAL!!!!! The snow is finally melting and should be…
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Hi Everyone!!! Sorry to be MIA! I have been so busy but haven't stopped walking! I have been working on strength exercises and did too many lunges and squats and pulled a muscle in my left thigh, so no more of that or kickbacks for me until its healed. So instead of the kickbacks I am doing interval walking when Leslie…
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March 4-16 47 miles with Leslie 52 Miles with Leslie to date 44 miles outside 52 miles outside to date 104 miles to date/ goal 150 Happy Walking!!!!
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Hi Everyone!!! setting my goal for 150 again. Zichab you make me laugh! March 1-3 5 miles with Leslie 8 miles outside 13 miles to date/ goal 150 Happy Walking!!!!
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I am so busy with the new job, it keeps me hustling but I am still doing my walks, some days more then others. I try to keep updated here but not able to get here everyday. Everyone has done an amazing job! can't wait till it warms up here and the snow is gone, I am itching to get hiking!
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February 18-28 27 with Leslie 85 Miles with Leslie to date 38 outdoor miles 82 outside miles total 167 miles total / goal 150 Made my goal!!!! yeah!!! Great job everyone!!! see you next month!!! Happy Walking!
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February 16-17 4 with Leslie 58 Miles with Leslie to date 4 outdoor miles 44 outside miles total 102 miles total / goal 150 Happy Walking!
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Hope you are feeling better Texas gardenr! Played the Wii tonight with hubby for 2 hours, bowling, what a workout! Also bought Leslies 4 fast miles and she does a lot of intervals, great workout! February 12-15 19 with Leslie 54 Miles with Leslie to date 7 outdoor miles 40 outside miles total 94 miles total / goal 150…
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I have both of those and they are good. I like her 10 mini walks and the dancing she does in 1 of them. Bough a dance one tonight by Debbie someone and its ok but not as good as Leslie. I also bought Leslies 4 fast miles and man are they fast with lots of intervals. love it!
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February 11 7 with Leslie 35 Miles with Leslie to date 1 outdoor miles 33 outside miles total 68 miles total / goal 150 Happy Walking!
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whats the name of the dance dvd? I have several of hers and I would love the dance one!
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Carrie, welcome! you have taken the first step in committing here. I started at 285 lbs February 24 2014. I have lost 105lbs in less then a year and kept it off. I have 45 more lbs to go but it is taking me a while because I haven't been as committed to counting my calories. I am still getting in my exercise which has…
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February 1-2 7 with Leslie 7 Miles with Leslie to date 5 outdoor miles 5 outside miles total 12 miles total / goal 150 Have been doing a lot of different walks with Leslie. I bought a bunch of her dvds and have been mixing it up depending on how much time I have before work. A lot of them have boosts and been loving it!…
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January 26-31 21 with Leslie 116 Miles with Leslie to date 20 outdoor miles 95 outside miles total 211 miles total / goal 150 yeah met my goal!!! Happy Walking!!!
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finally have a day off so instead of spending it cleaning the house, I decided to spend it on me. So I did all 3 of the walk of the fat sessions and the walk it off in 30 days session, 120 minutes of walking, felt great! I am really enjoying the faster motions in some of the newer dvds I bought. The workouts go faster and…
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January 20-25 27 with Leslie 95 Miles with Leslie to date 12 outdoor miles 75 outside miles total 170 miles total / goal 150 yeah met my goal!!! Have been doing a lot of different walks with Leslie. I bought a bunch of her dvds and have been mixing it up depending on how much time I have before work. A lot of them have…
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January 13-19 18 with Leslie 68 Miles with Leslie to date 23 outdoor miles today 63 outside miles total 131 miles total / goal 150 Happy Walking!!!
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did all 10 of the mini walks, boy that was amazing! prolly shouldn't have done it the same day I did the other 2 dvds cause I am going to feel it tomorrow. 13 with Leslie 50 Miles with Leslie to date 25 outdoor miles today 40 outside miles total 90 miles total / goal 150 Happy Walking!!!
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nice!
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bought it at walmart for $9.00 yesterday, love it!
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Hi everyone! sorry to be MIA but its been a busy work week. I am still getting in my walking and also bought 2 more dvds. the belly blasting walk and the walk off fat fast. did both today, they kick butt, especially the belly blast floor workout. I have 2 more that I want to buy, prolly this weekend when I go out again.…
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6 Party and Radio Remix Miles total with Leslie 25 Miles with Leslie to date 4 outdoor miles today 15 outside miles total 40 miles total / goal 150 Happy Walking!!!
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Leslie Sansone walking dvds
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3 Advanced Miles total with Leslie 19 Miles with Leslie to date 5 outdoor miles today 11 outside miles total 30 miles total / goal 150 Happy Walking!!!
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thanks!
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Thank you Ladies!!! I took the holidays off and didn't lose a thing, but didn't gain so that's good. I am back at it now. Today I bought 3 more Leslie dvds. I bought the party and radio remixes and the 10 mini walks. Love the 2 remixes! did both today with my son! The remixes are 3 mile walks with HIIT. FUN!!!! 5 Advanced…
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in for 5 pounds this challenge