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mamaliza1 Member

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  • Thanks for posting the info on yoga / pigeon pose. I found it and tried it! I have to say my pain is gone after trying it. I think I can go out jogging again. So happy!
    in Sore hips! Comment by mamaliza1 May 2014
  • I'm with you too!I need to lose 40 lbs as well. I am doing walking tapes indoors until the weather improves here. Then I will be trying out the Couch25K program. I need to be ready for the Color in Motion run in June 2014. I need to get my groove back . :happy:
    in Need to lose 40 lbs... WHO'S GOT MY BACK?! Comment by mamaliza1 March 2014
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