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:smile:
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In my mind think I was probably hoping for somewhere around the 5 pound mark. Looks like I was aiming too high. I understand its a slow process and if it was that easy then we'd all have the body that we would be happy with ha :wink:
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Thanks guys the only reason I thought it would be more was because I have been in the gym lifting and doing running, cross trainer and swimming 5 out of 7 days and walking too and from work which is about 6-8 miles per day so I thought I was well under my calories for the day