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Thank you thank you thank you everyone. You have all made me feel so much better. And made me laugh as well as want to cry a bit that people have taken the time to respond. I can't tell you how much I appreciate it. :-) xxx
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Well, just did my weekly measurements. Weight is 238.6 - so 2lbs higher than lowest. But all torso measurements (hips waist etc) are 1cm down and arms and calves are 0.5cm down. I can deal with no scale movement if measurements move (my boyfriend measures me for accuracy lol) although I still don't understand why I can't…
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Oh also I weigh myself same time each week. I am guilty of weighing myself in between but take my weekly ones as 'actual' weigh ins if that makes sense. I guess I'll do my cm measurements tomorrow and see if there is a change! I don't know what a good amount of cm to lose a week is, I think that's what is hard to, as I…
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Thanks for the replies. I guess I need to just keep plugging on. I use digital scales to weigh my food and I always double check mfp nutrition values (sometimes they are inaccurate). I don't eat any more calories on training days, always the same. I don't see how I can not be in a calorie deficit with this plan? That's…
