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One of my favorite low cal meals that is really filling is tofu stir fry. I use about 1/3 package of tofu, 1-1 1/2 cups of broccoli and another 1/2 to 1 cup of other veggies like sliced peppers, onions, mushrooms, snowpeas. I make a sauce using 1 Tbsp peanut butter, 1 Tbsp ketchup, 1.5 Tbsp soy sauce, 1 Tbsp. rice vinegar,…
