sarahburb

Thanks for that makes sense

Thanks for your reply i exercise 5 times a week ... i do legnth swimming 3 days burning approx 500 cals per sessions Then i have 2 days exercise in a gym doing approx 300 cals in 45 mins sessions I am trying to lose 17lbs and have lost 3lbs in 5 days And i currently manage to drink 4/5 glasses of water a day I will make my…

thanks firstly i hate celery..lol i eat plenty, i have breakfast, fruit snacks, lunch, dinner and other snacks, basically three square meals a day, plus snacks in between and some days i feel i couldnt possibly eat anymore,