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i've tried just doing a few ten minute work outs from the on demand section on my tv but as adunni said, after a few days i just crap out. i forget,get lazy. find reasons to sit on the couch instead of go out for a walk or do a few push ups or sit ups. who has suggestions for keeping it light but still producing results.…
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great! im glad to have some people on board. I was considering doing the thirty day shred but i dont think im ready for that yet. im just going to start my exercise by walking at least 45-60 minutes a day. weekends are tough for me. my boyfriend is all about the junk food and its hard to say no when he orders chinese. but…
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im in. im at 247 right now and would like to be at 237 by the end of september. im going to need a lot of motivation. i mean someone seriously breathing down my neck about it. :) its always better when you have support. i will weigh in each week and hopefully we can all get to our goal weight together.
