gotoast

i've tried just doing a few ten minute work outs from the on demand section on my tv but as adunni said, after a few days i just crap out. i forget,get lazy. find reasons to sit on the couch instead of go out for a walk or do a few push ups or sit ups. who has suggestions for keeping it light but still producing results.…

great! im glad to have some people on board. I was considering doing the thirty day shred but i dont think im ready for that yet. im just going to start my exercise by walking at least 45-60 minutes a day. weekends are tough for me. my boyfriend is all about the junk food and its hard to say no when he orders chinese. but…

im in. im at 247 right now and would like to be at 237 by the end of september. im going to need a lot of motivation. i mean someone seriously breathing down my neck about it. :) its always better when you have support. i will weigh in each week and hopefully we can all get to our goal weight together.