rknrbnrn

I have lost 40 lbs almost a year ago, I have kept it off for a year and now going for 20lbs more. My blood sugar and bood pressure are down and normal levels, as well as my cholesterol, at healthy levels. I'm a nurse that works night shifts and sleep irregularly. I am also very gluten sensitive having a mother an aunt who…

I'm a low carber and no gluten...have lost 40 lbs total. My A1c blood suger is down as well as BP and Cholesterol. It works for this metabolic- syndrome- middle- ager!