Replies
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Way to go! You look amazing!!!
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Highest: 216 Current: 142 Goal: 125 or around there. I mostly care about how I feel and look more than an actual weight.
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I'm 5'2" also. SW was 182, CW is 143, 1st GW 140 and ultimate GW is 125. Feel free to add me :)
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I eat a low carb Paleo/Primal diet and I feel amazing. I don't believe that weight loss is strictly calories in/calories out. There are so many other factors that come into play. The author of the blog at gnolls.org is very good at explaining many of the mechanisms behind the Paleo/Primal way of eating.
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Awesome! That would have made my day!
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Thanks everyone. Before now I would have never willingly posted full body shots in a public forum, but everyone here always seems to encouraging!
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Amazing progress!!!!! You should be so proud!
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I haven't smoked in over 4 years. I'll get the odd craving here and there, but it goes as quickly as it came.