Ivyvine07

Try Good Earth Sweet and Spicy Tea. No sugar, but fools your tastebuds, and gets rid of your sugar cravings! It only has 3 cals. per serving also! :)

I have this same issue! What I found is if I drink my special tea, my craving is satisfied! Good Earth Sweet and Spicy Tea, either hot or cold.

For about $5.00 per ring you can have a temporary sizer put on your ring until you hit goal! :) It can be adjusted throughout your weightloss. I almost had the same thing happen, then my daughter told me about these sizers. catastrophe averted!!!

I HAD terrible anxiety/panic attacks until I went to a cardiologist and he prescribed a beta blocker. I can't begin to tell you how much my life has improved! Working out on a daily basis has also helped immensely!