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Try Good Earth Sweet and Spicy Tea. No sugar, but fools your tastebuds, and gets rid of your sugar cravings! It only has 3 cals. per serving also! :)
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I have this same issue! What I found is if I drink my special tea, my craving is satisfied! Good Earth Sweet and Spicy Tea, either hot or cold.
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For about $5.00 per ring you can have a temporary sizer put on your ring until you hit goal! :) It can be adjusted throughout your weightloss. I almost had the same thing happen, then my daughter told me about these sizers. catastrophe averted!!!
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I HAD terrible anxiety/panic attacks until I went to a cardiologist and he prescribed a beta blocker. I can't begin to tell you how much my life has improved! Working out on a daily basis has also helped immensely!
