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Don't be disheartened, keep in mind all the people in the video are fitness instructors and even they struggle to keep up. if you made it to the end of the first day that is a great accomplishment and you should already be proud, the hard part now is to keep going and don't give up. Keep on pushing
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I'm doing insanity and i'v just started week 4, add me too if you like.
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Good luck, push through and don't give up. If you find your self needing motivation go and have a look at some videos on youtube. Also I haven't just noticed a difference in my weight but also I am sleeping better now and waking up early with a spring in my step. This will change you in more ways than one and it becomes…
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I'm recording everything and will post up the results at the end for everyone to see whether the results are good or bad and I will happily go through everything, my diet, exercise etc... This will be an honest review
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Thank you for the add
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Thank you for your reply. Yeah I can tell the difference as I have been taking photos along the way, I stick to what I have been doing for the next few weeks and see what happens. I might try to add a little 20 run in the morning before work.
