Artosas

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I'm in the same boat as you, I start to get the Hamster in a Wheel feeling if I'm on a treadmill or bike for more than 30 minutes. That's why I love that I found out about HIIT, 30 minutes max and your outta there! Plus can't beat that afterburn effect :)

in Gym cardio is so boring! Comment by Artosas July 2014
My go to fast food meal is Chic-Fil-A's Spicy chicken sandwhich..mmmmm :) That or a burger from Whataburger lol

in What's your 'go to' fast food meal? Comment by Artosas July 2014
Thanks for all the help everyone! :happy:

in Eating too little! Comment by Artosas July 2014