suzieqj Member

Oops

I would like to lose 10.5 lbs by end of year. My goal is 180. I know thats still a lot of weight for 5'7" but I have a lot of excess skin from losing over 130 lbs on 2 different times. Hope to never gain it back again. SW. 266 CW. 205.5 Goal 12/13. 195 Final goal. 180

Quaker mini rice cakes mesquite barbecue flavor. They are as good as regular barbecue chips.

Hang in there. You can already see a change in your pictures, so you are definitely losing inches.

Congrats! You look great

I live in southeast Missouri and we eat potato salad with our BBQ

I have lived in Missouri all my life and everyone knows youns is not spelled like that!!!

Try ANA jeans from JC Penney. They fit great and very stylish. Dont give up you are doing fantastic.

You already feel terrible about the weight you have gained,but imagine how awful you are gonna feel if you allow yourself to gain it all back. I know you probably don't want to think about this now if you really cared for the guy, but you will find someone else and feeling good about yourself and way you look will help you…

You look wonderful! We started with the same weight (only 1 pound difference) and our goal weight is the same. I started in March and I have lost 38 1/2. Hang in there you are doing great.

You look fantastic! Congratulations

It has to be a lifestyle change. I lost 136 pounds in 2003-2004 and I had gained 77 pounds of it back. I am losing again and this time I know I will have to always eat healthier after I lose the weight or I will gain it back again. Its hard work but I know it can be done. I kept it off for 3 years and I went back to my old…

I did read to the end and you are right we all say I know, and usually don't do anything about it. Congraulations to you and your wife for doing it together. It has to be so much easier when someone else is there helping keep you on track. I told my husband, even though he isn't doing it with me, to tell me if I was eating…

If you get sugar free, fat free ice cream for yourself you can join them. Don't miss out on family time because of you diet. You can do this!

You look great. Keep up the good work. Can't wait till I get to ONEderland.

Good for you. Sometimes you just gotta have ice cream!

You look great and so happy. Created by MyFitnessPal.com - Nutrition Facts For Foods

Created by MyFitnessPal.com - Free Weight Loss Tools Congratulations!

I have not been exercising because my knees bother me. I want to lose enough weight so I don't have so much pain when I try to exercise. I have lost 20 pounds in 2 months by eating the amount of calories mfp allotted me, but it probably would have been more if I could have exercised.

I started MFP 7 weeks ago and I have lost 17.5 pounds. I am 54 and have been struggling also, it doesn't come off as easy as it did when I was younger. I have found that if I stay with the amount of calories they say I should have the weight really does come off. I have an issue of eating because I am bored or because it…

Hi! This helps keep you honest with your calories.