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Hey I just joined this group and I am looking forward to it, this group sounds fun so I thought I would try it. I hope It isn't to late for me to join in. I am rather new to everything from the mfp website to trying to get healthy. I hope to have lots of fun with all you guys :happy:
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Thanks, we may just have to do that.
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I have no way of counting steps, I don't have a smart phone and I don't own a counter, can I join later on after I get the money up for a counter? the cheapest one I can find that will link to a computer is like 100 bucks and I live paycheck to paycheck on a retail income so cant afford one for at least two pay checks.
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So excited for this to begin, Go Team NAVY!
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Okay, thanks, I will try walking and jogging more, and add lifting my five pound weights, cause I am mostly looking to lose wight, without spending money, mostly cause I can't afford anything not even a gym member ship, which makes things tough for some one with little to no knowledge on the subject of losing wight and…
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So far so good, prelogged all my food and I am about to do my workout. Any advice on some good fat burning work outs?
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Hey, I am about to log my food and start pre-logging my food like you guys. I am about to go walk outside for some Cardio and I have done 30 min workout with my big exercise ball, which I will not be able to log because this site doesn't seem to have any log records for it.
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I am in too, I have had a hard time with my wight, I am not happy with what I see ether. I have fallen off the band wagon when my dog died, but I am ready to come back. I know we can all do this!
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I did not work out today but I did log all my food. And I made my weight goal for Friday, I weight 217 lbs, that's a three pound lose, I am aiming for another two pounds for next Friday.
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I logged all my food and I did my pecs and lifts but not much else. My Labrador Annie passed away this afternoon so I haven't felt like doing much, I am just glad that she is no longer in any pain and I haven't eaten my wight in ice cream.
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Okay today was completely different from yesterday, I did walk for 30 min and did some exercise ball work outs, I couldn't document the ball because my fitness pall doesn't seem to have any on record. My breakfast was eggs, sausage and grits, my lunch was a sandwich with the works, and dinner was home made Vinson roast,…
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Thanks I love that one too. The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart Whether you think you can or you think you can’t, you’re right. –Henry Ford
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Today I ate pretty much the same thing as yesterday, the only thing that was different was lunch I had a 90 cal cereal bar for lunch cause I just wasn't that hungry. My work out today was 30 min slow walk and about 15 to 20 minutes of working with my new exercise ball.
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Okay, I in!! Today I ate Malt O Meals honey nut oats cereal for breakfast, two packs of raisin oatmeal for lunch and for dinner I had one chicken fried steak one serving size mash potato's and a serving of steam fresh mixed vegetables. And I did yoga for about 20 min after a 10 min core work out cause if I don't do Yoga my…
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Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller Even if you fall on your face, you're still moving forward. Victor Kiam
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That sounds so cool. I am just getting started and I have a supper slow metabolism so I am hoping for a loss of two pounds.
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Hi!! I am also new , I have never been on any of the other challenges ether, and I am with crazylyn4 how are the teams and team leaders decided? and what is the job of a team leader? do they set up the work out and eating challenges for the group or something?
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Oh my god it was to cold to go jogging outside to day and I am soo tired from work I just can't make myself do my core workout today, but I am feeling better about my diet today, I have managed to stick to it today, with a healthy sandwich for lunch full of veggies and a healthy chicken dinner to top of the day, hopefully…
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Oh my gosh sorry I haven't posted anything in the last couple of days, my lab Annie had to go to the vet, luckily for us the doc said as far as he can tell right now it doesn't look like her cancer is returning. However I am a stress eater so I have been doing absolutely awful on my diet because all this with the dog has…
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Hey just found this group and joined, I have all ready eaten everything today which was cinnamon swirl bread with blue berry cream cheese spread for breakfast, raisin oatmeal for lunch, and a proper severing size of spaghetti and meatballs for dinner with one half cup of banana split ice cream for dessert. I most likely…