gofortigger

Keep up the good work

in Down 104 lbs. - Over Halfway to Goal!!! (pics) Comment by gofortigger November 2014

Up your protein level and you will not feel like you are missing something. Egg whites are good with a bit of cheese for taste. Have a piece of toast. Back bacon Just count your callories

in What's For Breakfast, Everyone? Comment by gofortigger November 2014

Nice keep up the good work

in Progress pictures 81 lbs lost Comment by gofortigger November 2014

Fantastic you look totally different That is both of you

in 100 pounds GONE FOREVER!!! Comment by gofortigger October 2014

I find this program simple: Just log every thing you eat. Drink lots of water. Get on with life.

in 50lb to lose... looking for diet pals. :) Comment by gofortigger June 2014

Wow! Can you believe that? I have been following this program for just a little under a hundred days and have lost almost 42 pounds. Not to bad for a program that does not work or charge money. You can eat what ever you want and all you have to do is be accountable for it. While doing this you can also learn which foods…

in This verge article says calorie counting is bad science? Comment by gofortigger June 2014

WOW AMAZING

in 285+ pounds lost in under 2 years Comment by gofortigger May 2014

Great job, fantastic

in 29yo M, 75 lbs down, not done yet (pics) Comment by gofortigger May 2014

gofortigger Member

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