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Iv been a vego for 3 years now after being a meat adict for 25 years! I also cook for my wife who is allergic to just about everything and two kids so i see where your coming from!! The Great thing about Vego food is that it is simple and quick, as long as you have a well stocked healthy fridge! Meat substitute can be good…
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Thanks all the replys!! Its nice to know there are people around that care !!!!!!! The Excercise gets better though iv had muscle tightness for 6 weeks but i enjoy it now! I use it as a gauge to how hard iv worked if im not sore the next day i know i could have done more!
