xpert000

In reply to the question about the 15 year old...no. Hes not too young. I have 6 children and I roll out a mat for my 2 and 6 year old to watch and do her exercise, lol. Its more about creating a lifestyle that encourages exercise being fun for them, and they all love it! My 11/15/17 and 19 year olds do it and are all good.

I've been on insanity for 4 months now and altered the exercise to my level. As a newbee to exercise, i found it crazy hard, lol. But I stuck in there and have lost 9 kilos and counting. Its worth it for those who want results and are willing to be consistent!