startergal53 Member

Cool morning out there folks! Pinkypan1 I do hope you are able to get some relief and glad the yoga helps. How are your shoes? Depending how many miles/type of surface and our steps wear on shoes can effect our body. And nonacgp- fabulous!! It is so good you were able to bust through the "crazy" and settle into a workout.…

Thanks Texasgardnr! As a moderator I liken you to be a seamstress, grabbing hold of each tiny thread and pulling us together. Since joining I can look back and see the story of this quilt and am encouraged by the goals, words and insights that continue to inspire. Off now for a glorious walk outside this morning. Bea

Wowza! Everyone is stoked this month. I don't know but I feel as if Alicia Keyes is singing that song about "this girl is on fire" eh? This group is on fire! As always knowing you all are out there making tracks pushed me the extra two miles today. I had done the fat burn 3 miles with weights and then decided to put on her…

Another great day to walk folks- 5 with Leslie 23/110 woot!

Woohoo! Walk strong- and I love what you said PinkyPan1- walk proud! I rolled out and hit the floor walking this morning before church- did the 1 mile with Leslie followed by the "burn" 30 equals 2 miles! It felt like a "ta-dah" moment ya know lol. This is my husbands last day on vacation so now that I knocked out my…

Go cat go! Day off yesterday so took my "group" (you all) with me to the track for 7 glorious fun miles of sunshine and blue skies. Encouraging words- sparkling attitudes-and determination to meet goals and improve physical health keeps the fire lit. Thanks folks- 15 miles in- oh hang on time to do the happy dance!!:happy:…

Thanks Heavenlyb14- Decided to go ahead and do the 2 mile "Faith Walk" with Leslie before calling it a day. See what encouragement does??! love it 8 is great!

Finally off to it: 5 mile Leslie "Fat Burning Walk" + 1 mile walk outside. 104 to go-

I'm back and "in" for the challenge. Planning to make the 110 for July-missed it by 10 in June.:ohwell: Wonderful to see everyone. :smile:

You did fabulous! I didn't make my goal of 110 but got to 100- but look what we did! We just need to remember to celebrate our successes. If not for this challenge I wouldn't have done that many miles. July challenge is here! Let's do it!

4 miles at the track followed by 4 mowing- 8 feels great!! 98 miles in! I'm with you texasgardnr- unbelievably it is the last of June. This has been a great challenge loving it! Not done yet folks... miles to go before we rest eh?

195 miles to date total goal 125 milesI made my goal for the month!!!! Yeah!!! I think I got in 175 last month so was trying to break my record! Am trying hard to get to 200 miles this month!!! so close! Happy walking! ----LouAnn [/quote] :happy: You are going to do it! Stay strong girl!

90 in and more to mow tomorrow- Yeah!! See even chores become fun when we walk folks. I am determined to make the goal of 110 this month and like you Alex I have a plan of action. I feel as if everyone of you have been with me as I walk, or have nudged me when I didn't feel up to it. Let's keep it going the month is not…

Walking on sunshine yeah yeah- and don't it feel good!?! Before I head out to mow just wanted to check in and thank you all for keeping me on task. Track walking this morning for 6.5 miles- love Endomondo!! 87.5 miles now I must mow for more miles yeah!! Thanking God for another great day! Everyone be safe, stretch and…

Hello Laurie & Kay-Welcome! Here is to a safe journey for all of us. Focusing can be difficult, knowing meds are next up Laura can be a great motivator. Nothing like a doctors visit to make you stand up and take note eh? Write everything down, eat whole foods as opposed to processed and move as much as possible. You both…

Wow! Goals being met, walking in the rain I love it. Thanks folks for posting. 5 in today 81 oh my! :smile:

Hey elllec63 MFP is a great tool- glad to see you here. I missed the June 15th closet clean out day so here I am a week or so later: It's been interesting because I notice I only wear about a third of what is in the closet. Things I naturally gravitate toward week in and week out the rest just kind of hangs there. Just…

76 miles in- traveling wedding but I'm back!:smile: So glad to see everyone is knocking it out - excited by what I have read here folks. You are all terrific-

Love that! Putting my shoes on now lol report later- just needed the motivation to see what all everyone has been doing. As always it gave me the boost necessary. Happy trails! Yes a shout out to Healthy? lol (I need to paste here) but thanks for reminding us to enjoy how it feels. Awesome1:smile:

68 miles in- forgot to come on last night to log in 2 for yesterday outside walking did 4 miles with Leslie this morning. Take it easy PinkyPan1 and "Z" counting down the days to see that baby doing great! Have a wonderful day all!

Great way to do the Monday workout!

62 miles to date- 3 Mile ultimate workout with Leslie after walking at the park - 4 miles! A great way to start the week. Alex aren't you on vacation? lol- love the mileage man! PinkyPan1 listen to the body and be good to it- you are doing great- Supplemama- holding the door for ya don't fret you are almost there! Everyone…

Morning all! PinkyPan1- having read your post when I logged in this morning I did the fat burn 1 mile with Leslie instead of lolling around till it was time for church. Thank you and "yes" it is a good morning. So glad you dug deep and shared that with us. Last night we celebrated Father's day so I definitely needed the…

Be patient with yourself- write down everything you eat you may be surprised I know I am lol. It's a marathon not a sprint- no magic pills just stay the course you aren't alone and keep moving along with the rest of us. Take some challenges- like the walking so many miles that is ongoing. Stay positive and don't fret about…

Yep- that was me with you today girl! I enjoyed the workout and was glad I did it earlier because it wouldn't have happened if I had waited. Great job- we will hit it again on Monday!

THANKS for the heads up! Something to look forward to as summer wanes.

Oh no! Did not do the Ultimate today- had to get mowing done- will plan to do it tomorrow!

8.5 total today 1 mile at the track then it was "mowing" day here. 49 miles to date Thanks for the reminder about priorities. I too tend to do what I "feel" like and I hate to admit that doing according to my feelings isn't always productive or smart. I laughed though when I wrote down my priorities for the day because I…

Great job everyone! Glad you are feeling better "bandit5125" hooray Healthymom_5 and AnnofB keep on keeping on and we are all working it PinkyPan1 lol :laugh: Walked 5 miles today. 2 with the challenge Ultimate Thursday Burn Fat mile 2 with Debbie Rocker 40.5 miles to date.