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Morning everyone! Been on a bit of a hiatus and came back to see goals met, exceeded and wowza positive attitudes -all around fun here. Congratulations you are all doing fabulous. Horn tooting time folks! :happy: For anyone that may be new here I can attest that checking in everyday makes all the difference. The last few…
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Great encouragement here-hadn't been to the group in a few days and needed to catch up- loved the 10 minute walk after meal Alex- it's something we can all do easily eh? FAIR FOOD! It is the best. Enjoy it- it's only for a day right?! Celebrate and think of all the walking you'll be doing. Biked yesterday 26 miles so my…
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11/110 2 today!
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1- Saturday and 3 today- 9/110
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5/110 in the can! :smile:
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Morning all! Great to see everyone bright and early this fine and fabulous Friday. I'm in for 110- again lol :happy:
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See what I mean about inspiring? I'm with you sister- completing a goal is huge I'm so happy for you!
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After two months of not quite making my goal I pushed it out today 2 miles this morning with Leslie and 8.10 walking outside this evening making it inside at dusk for a 10.10 total for the day and WOOHOO!!:happy: 110.10/ total for the month a tenth over my goal! Happy dance time! Everyone did a fabulous job and in a few…
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Running behind here-distracted living and I see how wonderful everyone is doing kudos!! 3 miles Tues/ 2 miles Wed 100/110 I know what I'll be doing in the morning- night night
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6 miles out at the track this morning. May do a bit with Leslie later just depends. Wanted to get this down before I get behind. lol 95/110 I am not going to miss my goal this month!! lol
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Weekend out and about: 7/25- 4 miles 7/26- 2 miles 7/27- 1 mile 89/110 Happy walking folks!
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Texasgardnr- :flowerforyou: sorry to hear you are hurt dear-hopefully recovery will be swift and you will be able to get back into your routine soon. Pinkypan1 don't want to hear "only" in your post k?? Let's try that again shall we? Say it with me folks:"Woohoo!!" I did 4 miles today!!" Now that's how we do it here right…
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I had me some "mist" no swirling storm just gray rain stuffed clouds trying to remain composed. A light jacket was all that was necessary at the track finished 5 miles now home to scrub floors and some sorting to do. 75/110 woot! Wooly Wednesday isn't over yet- can't wait to see what everyone ends up doing today.
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70/110- tis a hot one today walked with Leslie- road bike for 12.78 thank you "endomondo!" Sounds like a french concierge doesn't it? Lol- Oh Endomondo! I love it that you keep track of me. :happy: If only he and Leslie could get along but alas that is not to be:cry: And Pinkypan1 just remember: Leslie loves everyones…
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Wowza!! I'm feeling a wimp- lol - but a wimp that is cheering you on girl-
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Marvelous Monday! Glad to see you are safe home zichab and walking- a great way to clear the gills. Painting continues- didn't log in the other day on this site so I have a total of 4 miles since last time. lol- The good thing is the painting has been a great project that will now be checked off my to do list. Yeah! 68/110…
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Morning all! Painting continues but yesterday I was able to get some miles in "mowing." lol My hubby came home and took over so I only got 5 in before heading back to painting. Hoping to complete project today and get a walk in later. Preferably outside but we shall see. It's a great day to be alive- hmmm-humming the rest…
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Excellent advice for all of us Alex! Nine times out of ten I start off thinking I really don't have time for this but once I get started I enjoy the feeling of endorphins perking up and I keep at it. But we all have days where a "kick" is required. Heavenlyb14 consider yourself kicked- it's good you recognize what you need…
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2 in for today- full out day time to call it a day- 58/110
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Wowza! What Monday folks. Started off this morning with the "Burn the belly fat" 3 mile and floor exercise following. Tonight I did the 2 mile "faith walk". So excited because this morning when I began I was only going to do one mile and then figured what's another 14 minutes. The end of that second mile and I thought,…
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Out-walking the dogs! A great feeling indeed LouAnn~ 2Essie steady on! Question AnnofB: What is the 120 explode! lol I laughed when I read that you are doing great girl. Alex I have to read yours later- but as I can see you are "rocking it" as Supplemama says! Leslie potpourri: 1mile burn body fat 1 fat burn with weights 2…
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Ditto to both of you gals. It really is a life change not a diet. Making life changes is all about keeping the head in the game and the body following. You are here now, write it down and treat yourself well. Thanks for sharing about the checking account. I have been at a standstill having lost 14 pounds and now it's as if…
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Woot! You are doing fab- and wedding ready if I do say so. You are no doubt brushing up on your grapevine so you will be ready to dance at the wedding in September. Those new group dances were fun and challenged as I was last month at my nephew's wedding and had a wonderful time. Must report in: walked 1 mile today 47/110…
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Oh wjennyl- I laughed when I read this because I can so relate. Girl just so you know it's about moving keeping it in motion don't focus on the steps. Leslie repeats it often for the likes of us who could let it become a stumbling block if we let it. Back when "The Eye of the Tiger" was playing in my younger days and we…
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Rounding out the day with 2.5 miles. 46/ 110 Weekend walking here we come folks!
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Welcome to the new walkers! Baby steps Bob! :bigsmile: Walk at your own pace in your own style that is the way to keep it going. If there is one thing I have learned from walking with Leslie is there is no wrong way to do it. Keep that in mind the idea is to put that muscle in motion period! I am always inspired by what…
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(lol I forget how to make it look that this was your statement/quote what ev-) Mower quit today so I had to ride instead of push it off. 3 miles today: 37/110
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I am a woman on a mission, my daughter is getting married sept 14 and I want to lose another 15 pounds before then. That is what is keeping me motivated to walk! [/quote] Hey LouAnn! What a great goal and a wonderful celebration to look forward to. Woman on a mission no kidding! You go girl:bigsmile:
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Congratulations! Clothes do tell the tale. Nothing like clearing out the closet seeing what no longer fits to keep motivated. You are doing it. Stand strong and do not discount what you have done thus far. Keep up the good work.
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Welcome! This is a great way to stay connected and focused. We are all working on our goals- we can do it. :smile: One day at a time!
