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Spray pan with pam and sautee 1 diced small tomato; 1/2 small onion, diced until tender. Whisk 2 eggs with tbsp water; add 1/2 tsp basil Very fresh tasting! The basil makes all the difference.
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I am 53 and I have had diabetes for 6 years and you are so right - it does not get any easier. I absolutely have to take off some weight - I am on a medication that costs 1300 for 3 months - it is an injectable - not insulin. CRAZY money. Not only that, it is fairly new so who knows what it is really doing to my body.…
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Thanks everyone for your suggestions and ideas - working with a dietician. Did not realize how little protein I get in a day - also didn't realize how difficult it is for me to eat protein. Bought shakes last night - found one with 30 grams that isn't gigantic. We'll see ;)
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Thank you lquinn51 - I appreciate it. Hoping your journey goes well too. One day at a time...:)
