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Name: Matt Reddit Username: Nudoru Stats: Male/37 Location: Charlotte, NC Low carb like 2+ years, keto little over a year.
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I've always read that calories don't count as much on keto - I never tracked them before I started to on here. Mine are set at 2000 but I usually end the day around 2500.
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Been doing this for a while but trying to get more serious about it. Lost 20+ LBS 2 years ago but life with kids has added 10 back. Feel free to add me.