HOOKEM13 Member

Replies

  • I try to watch my eating even more the first couple days because chances are I am too cramped and tired to make it to the gym or to do a workout worth counting. Perhaps try to find an alternative that fulfills your craving but doesn't kill your calorie intake. Sounds like maybe chocolate was your thing with the fudge and…
    in Ladies....do you give yourself a "pass" during THAT time? Comment by HOOKEM13 March 2015
  • @JenNicole11 I am not 5'2 but have a 30 by 30 goal as well. I will turn 30 in November also. I would actually love to hit my goal in time for summer. We got this! Eating right and staying active! Take diet out of your vocab and don't tell yourself all the things you CAN'T eat. Just fill the pantry and fridge with all the…
    in GOAL: Lose 30 by 30th Birthday! Anyone 5'2 with similar goals? Looking for support! Comment by HOOKEM13 January 2015
  • The hardest part is starting for me. I would love to lose 40 by September. I am getting married and want to feel and look the best that I ever have. Of course getting it done earlier would be great. I always tell myself I'm going to do it and stick with it this time and then end up eating and drinking everything that got…
    in Anybody have 40lbs to lose? Need a day by day buddy! Comment by HOOKEM13 March 2013
  • Don't get discouraged. Last night I was signing the same song. I have been doing MFP for about a month (ish) and lost 5, felt great about myself, and gained it back and have been so upset about why I don’t see more results. Well you aren’t gonna get results if you only put 50% effort in (not saying you are, just saying for…
    in I'm New, Frustrated and Could Use Friends Comment by HOOKEM13 April 2011
  • Man that was perfect. Just what I needed to hear. I fell off the wagon big time this weekend; like so bad I don't even know where the heck it is. But that was what I needed to hear to stop making excuses and just bust it out. Anything else you wanna throw my way I'm totally ready to soak it all in.
    in ITS YOUR DECISION Comment by HOOKEM13 April 2011
  • thanks everyone. that really eases some wonder. I lift and seem to put on the muscle everywhere except for my stomach. that just stays the same. Thus why I wondered if it would cause me not to lose the fat
    in Over daily goal for protein... Comment by HOOKEM13 April 2011
  • I just started myfitnesspal last night but have been motivated to get started for so long. I too do the "going good for a few days" and then start eating bad again. I think setting an achievable goal and having something to look forward to is key. I am going to Maui in May and I have a pair of surf shorts that I love, my…
    in What Did it take for you to start and be successful Comment by HOOKEM13 March 2011
Avatar