monkeymegan

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  • I have the Wahoo Fitness Blue HR. I love love love it. It works through blutooth with with my iPhone. So, if you don't have an iPhone then it won't work for you. I love all the different things it tracks. I have never had connectivity issues. I just keep it tight and right under the band of my sports bra. Another point to…
    in Heart rate monitor Comment by monkeymegan April 2013
  • Without sounding like an ad... My determination didn't click until I started reading "Lose it fast, Lose it forever" by Pete Thomas. He was a contestant on the biggest loser and has kept his weight in check for over 7 years. As a self-admitted over-eater, the way he writes is directed towards people that have difficult…
    in How do I get my motivation back??!!! Comment by monkeymegan March 2013
  • I jog/walk for 45 minutes keeping my heart rate above 140. So I burn around 350 calories in a session. I eat back calories I burn so that my balance is always between 1200-1300. I'm very careful to not slip below that 1200 mark.
    in Reached my Goal today! Before/After pic Comment by monkeymegan March 2013
  • I agree, on the getting off the birth control. I never had weight problems until I started taking it. And now that I'm off hormonal birth control it has made all the difference in my overall progress, fat percentage lost, better mood, etc. Some women just don't react well to hormonal birth control.
    in Can anyone help? Nothing seems to be working Comment by monkeymegan March 2013
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