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I just learned this easy great way to make omelets if you like eggs: Its called ziplock omelet mix your eggs and whatever you like in it (peppers, onions, cheese, cooked meats, whatever floats your boat) then put it in a ziplock baggie and drop in a a pot of boiling water for about 10 minutes pull it out and wal-la a…
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Throw away your scale!! Avoid the scale at the gym at all cost.. do that for a month! I always gain weight before I lose it, your body is not use to the exercise so your bowel movements are not regular.. When you start changing things up, your body will stop everything and wait to see what you're doing. Once you have a…
