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it's a good idea. Start one. I wanted to reply again cause you know food can be an addiction like alcohol is an addiction. ask an alcoholic in AA they'll tell you that even though there clean the craving to drink is always there. just like the craving to binge eat will always be there. you just need to take it a day at a…
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This is just what I came on the sight foe to talk about this. I do the same thing EVERY SUNDAY! support, it's the only way to deter the behavior.
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Great job! your looking good!
