Replies
-
ame: Jhon Age: 21 Height: 5'9" Start Weight (1st August): 238 pounds Goal Weight (1st September): 200-210 pounds 1st August: 238 pounds 8th August: 233 pounds 15th August:234 pounds 22nd August: 29th August: 1st September: Weight lost/gained this week: +1 pound Weight lost/gained this month: -4pounds Successes/struggles…
-
Name: Jhon Age: 21 Height: 5'9" Start Weight (1st August): 238 pounds Goal Weight (1st September): 200-210 pounds 1st August: 238 pounds 8th August: 233 pounds 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: lost 5 pounds Weight lost/gained this month: Successes/struggles this week: i…
-
Name: Jhon Age: 21 Height: 5'9" Start Weight (1st August): 238 pounds Goal Weight (1st September): 200-210 pounds 1st August: 238 pounds 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
-
Im in lets do this guys Name: jhon Age: 21 Height: 5.9 Start weight (august 1st) : 238 Goal weight (september1): 200-210 1st August 8th August 15th August 22nd August 29th August 1st September Weightloss/gained this week: Weightloss/gained this month: Sucess/Struggles this week:
-
Im in, just got back in the weightloss after failing miserably. Well this time i know i can lose this excess that im packing. Add me or invite me to the group if you do nake it.
-
me
-
yees
-
Keto friends. ive been on keto for 1 week ive lost 10pounds -- 65pounds more to go. Lets add each other guys
-
No. im a guy
-
Its basically INTAKING CARBS for 1-2 meal Per a certain period of time. They said its for revamping your leptin and increase thyroid function. It helps with retaining muscle and losing more fat I havent done it yet since i just started adjusting. i did some research on it. they said if you have a platue its good to carb…
-
^ itll never go away but they should lighten up. and itll be easier to cover up. im a guy and i got a load full of stretch marks from 100pound fat gained. i looks like spiderman had fun shooting me on my stomach
-
Filipinos! Hey guys. i just joined and how are you guys doing on your goals?
