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Lots of veggies! Low calorie and fills you up! I really like to eat mine with Roasted Garlic Hummus. mmmm =)
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January 4th Did I stay within my calorie budget for the day? YES Did I exercise for 20+ minutes? YES Did I keep track of everything I ate and drank? YES
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Since I'm trying to completely cut coffee out of my diet eventually, I am down to my one cup in the morning. I use 2 tsp of sugar and 2 tsp of a non dairy, dry coffee creamer. I also like to add some cinnamon or pumpkin pie spice to it to give it a little kick. That's where a majority of my sugar comes from for the day.
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So close lol
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phteven
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Dance
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January 3rd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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23 here, feel free to add =)
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Jan 2 Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes 2 down, 29 to go!
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Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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Did almost 14 miles on my bike today, realized that I should at least double my goal!
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I am going to set myself a goal of 100 miles for January. We'll see how things shape up. This is my first time doing this challenge, hopefully it all goes smoothly. =)
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Hi, My name is Tarah. Holiday seasons kicked my butt this year and I'm serious about getting on track! I like the everyday accountability of this challenge and I am going to try my hardest to make it all the way through!
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I would like to join. I have 74 more pounds to go!
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Nice beard =)
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Hello! My name is Tarah. I am a full time college student, going for Healthcare Information Technology and I also work full time. I am beginning my journey again, hopefully with more patience this time. I will be supported by my boyfriend who is also trying to shed a few pounds. I'm hoping that I can find some support here…
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I am shooting for 170 right now, then I'll see where I want to go from there.
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23! Feel free to add me =) it'd be nice to have some support from people in my age group.
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I am so in for this! I have no idea how close I will get to 50, but I will try my hardest to make it there!
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I am trying to lose about 76 pounds. I would also love for some friends and support. I'm always open for a chat, or here to help anyone get through rough times. Feel free to add me. =)
