tat20 Member

Hi Tara, Im Tarah, also 31 and around the same weight too. Looking for buddies on here so we can hold eachother accountable. Been on and off the app for years, just really looking to kick it into gear now that i have a more sedentary job.

Hi all! I'm back again after an extremely long hiatus. I fell and broke my tibia and fibula, and also tore a ligament. After surgery, too much time in a cast, and some physical therapy I'm ready to get back into the swing of things. I would really love some active friends to help with the motivation. Add me and lets…

this happens to me all the time. In the size that I am now, I won't see any changes in clothing size til I lose around 40 pounds or so. I suppose I should be happy that I get some room and some time before getting new clothes. The same thing happens when I loose down to the next size after that, it takes about 30 pounds.…

I have dropped down into the 190's at least twice in the past 5 years, when I came back here this last time I was around 250 which is the highest I've ever been at. I usually range in the 220's. This time around it seems impossible to even get into the 230's and stay there. I did have a major job change though so my…

Loves to have fun in the sun!

Most of the special k cracker chips are pretty low in carbs, you also get a lot more per serving so that's pretty nice. Taste good too. I think the cheddar has around 18 g carb

I will do It with you! I haven't had the motivation to start it again, need some buddies!

Man I wish there was something that would shut my brain up! It sucks =(

I was on Klonopin for social anxiety disorder before, Adderall for ADD. Right now I'm on tegretol, Celexa, and trazodone. I usually tend to lean a lot more on the depressed side, so I have to be on mood stabilizers and anti depressants. I also have chronic insomnia, that's what the trazodone is for. I'd say since you are…

I was diagnosed at age 8. I am now 24. Been on and off medication for the last 16 years. Personally therapy is pretty useless to me at this point. It was a genetic thing, so I adjust my medication when I need to and keep on truckin'.

I've lost weight and I still drink coffee. It's the one thing I don't mess with. I use 2% milk and sugar. But I really need the extra calcium anyway, plus my breakfasts are almost always small.

I'm only going to set myself at 30 miles this time. I went way overboard and set a ridiculous goal in January. So I'm back this time with something I know I can at least accomplish and hopefully beat!

I did a challenge similar to this and was so far off my goal it was ridiculous. I'm going for a measly 30 miles this month. I can get that easily. =)

SW: (250 CW: 236 GW: 225-230 Goals this month: At least 10 minutes of exercise everyday! 30 day shred, successful completion! Weigh in Dates: 3/01 236 3/08 3/15 3/22 3/29 3/31-Final weight Total weight lost:

Sugar Ray

kudos on quitting smoking!!!

If I had to give a guesstimate, I would say my mileage this month is only around 30 or 40. Way far from my original 200. Weather and financial stress have played a big part in this. Next month I plan to set a more manageable goal and take these things into consideration. On a plus note I am still meeting my weight loss…

I quit smoking last year for about 5 months, then I moved into a smoking household and got hooked right back on it. My boyfriend and I set a quit date for ourselves this year. I'm hoping to actually be smoke free for good this time. I've tried vaping, but that doesn't really work out to well for me. I need to find a…

Michigan- West Branch

I've got two brown bananas on top of my fridge right now. Going to try it when I get off of work!

THIS!!!! TOKI <3

Saw 5fdp live and they rocked, small venue front row. Shadows fall is another good one. Met the lead singer after the show in the neighboring strip club:tongue: Cradle of filth, primarily their older stuff. Tool of course, slipknot.... SOAD. Jeeze the list goes on. Coheed and Cambria, not too metal but dayummmm Claudio!…

Open diary here!:drinker:

This year I plan to: -Log everything - Find balance in my diet to ultimately stop binging - quit smoking -lose my 70 lbs -Just be happier and healthier all together. Almost 2 weeks binge free, hoping to stay that way =)

Cinnamon in my coffee and Roasted garlic and herb seasoning....on pretty much everything lol. I am a garlic freak. Other than that, pepper.

Did I stay within my calorie budget for the day? Yes! Did I exercise for 20+ minutes? Yes! Yoga whoop whoop Did I keep track of everything I ate and drank?Yes!

Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes

Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes

I'm at 38 miles so far, not too shabby. =)

Your best bet is probably going to be chicken breast or tuna. Just make sure not to over do it on the dressing, that's what gets ya every time!