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Jan. 7th sign-ins
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I'm out :sad:
Caradae, when do sign-ups start for February and how do I find the Feb group?
I nearly starved myself all day yesterday in preparation for a dinner outing with my friend - even planned my order in ahead of time but just couldn't stick to it when I was there.
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Hello matey, great attitude for planning ahead etc, shame it did not work out. I nearly fell by the wayside yesterday, I was soooo hungry last night, but that's because of eating a lot of crap. Must choose nutritious stuff carefully. See you in February.0 -
Did I stay within my calorie budget for the day? Yes!
Did I exercise for 20+ minutes? Yes! Yoga whoop whoop
Did I keep track of everything I ate and drank?Yes!0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes - day 3 of 30 day shred.
Did I keep track of everything I ate and drank? Yes0 -
I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.
:flowerforyou: So sorry to hear about your loss. Hugs and prayers for your whole family. :flowerforyou:0 -
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
But I have not been doing my housework (opting for Jazzercise instead). So much for my plan for a clean house :blushing:
A little dust never hurt anyone!! :bigsmile: It will still be there when you are able to get to it!!!0 -
Calorie budget? No I did great except the social mixer with some apps, even though it was just some tasting I did it was enough to throw me off
Exec rise yes I was so excited because where my conference is in the hotel the gym is just down the hall so I would go in on my breaks to get in my time and steps but wasn't enough
Tracking. Yes
See you next month to try again this is a little more challenging than I though. Good luck everyone.
Stay strong for the remainder of the month....YOU ARE SO WORTH IT!! :drinker:0 -
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
One week down in this new year/new month/new me! Thanks Caradae and JAGreene.
You are sooooo welcome!! YOU so deserve this...it's all for YOU!! :drinker:0 -
I'm out :sad:
Caradae, when do sign-ups start for February and how do I find the Feb group?
I nearly starved myself all day yesterday in preparation for a dinner outing with my friend - even planned my order in ahead of time but just couldn't stick to it when I was there.
On a good note, I am feeling better after eating well that last 7 days than I have for a long time. I will try my best to keep journaling/counting this month so I don't undo what progress I have already made!
See y'all in February.
Definitely try to keep going as if you were still a part of this challenge...it can't hurt. You will see results and you will have lots of practice for February. It's a Win Win!! :bigsmile:0 -
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank?yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 7th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 7th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0
This discussion has been closed.