Jan. 7th sign-ins
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January 7th
Calorie within budget?? Yes
Exercised mon. 20 min? Yes
Log accurately? Yes0 -
I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.
I am very sorry to hear about your loss; try and take care of yourself during this very hard time0 -
Jan 7
Stay under calorie budget Yes
exercisse for at least 20 Yes A 45 min run early was worth it
track everything i ate and drank Yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes ( I wasn't able to get my morning run in but did Mr. Treadmill tonight)
Did I keep track of everything I ate and drank? Yes
I'm so proud I still on track after a week, double yay for me!0 -
yes x 3
lifted weight and tried out the Lateral x machine for 30 minutes0 -
January 7th
Did I stay within my calorie budget for the day? Yes under budget
Did I exercise for 20+ minutes? Yuppers, 64 minutes walking tracked via RunKeeper
Did I keep track of everything I ate and drank? Yep I did0 -
Calorie budget? No I did great except the social mixer with some apps, even though it was just some tasting I did it was enough to throw me off
Exec rise yes I was so excited because where my conference is in the hotel the gym is just down the hall so I would go in on my breaks to get in my time and steps but wasn't enough
Tracking. Yes
See you next month to try again this is a little more challenging than I though. Good luck everyone.0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Nia class and walked two miles on treadmill, went out for happy hour but shared salad with friend and did extra exercise to make up for wine.0 -
Date: January 7th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
January 7th
Did I stay within my calorie budget for the day? yes....1,212
Did I exercise for 20+ minutes? yes....exercised with my dog and also walked around Target
Did I keep track of everything I ate and drank? yes i did :-)0 -
I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.
I am sorry for your loss.
We will be here for you.
Jan7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Did I do the mini Challenge? yes0 -
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.
So, so sorry to hear this, my sincere condolences. Look after yourself and loved ones. As a side note I remember that in December's challenge one could take sick days. Maybe this can be treated as such and you can still come back in a few days should you want to do so. Something to keep your focus and you won't have to wait till next month.
Cip0 -
January 7
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes0 -
January 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
January 7th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
One week down in this new year/new month/new me! Thanks Caradae and JAGreene.0 -
I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.
My sincerest condolences. My mom passed away from cancer about 10 years ago and I miss her still. Allow yourself to grieve, and come back to us when you are ready.
Oh, almost forgot to post my yes, yes, and yes.0 -
I am out for this month. My mom passed away his past Saturday after a 6 month fight with cancer. I have not been able to get my 20 minutes in a day. Please add me back next month. I am going to need it.
Oh no, I'm so sorry for your loss. Give yourself some time and then come back to us. I lost a very dear cousin between Christmas and New Years and had to drop out of December's challenge. I barely made it back by Jan. 1 but I think it helps having something to focus on that's unrelated to what you're going through and that's just for you.
Take care, we're all thinking of you!
Lulu0 -
anuary 7th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
I'm out :sad:
Caradae, when do sign-ups start for February and how do I find the Feb group?
I nearly starved myself all day yesterday in preparation for a dinner outing with my friend - even planned my order in ahead of time but just couldn't stick to it when I was there.
On a good note, I am feeling better after eating well that last 7 days than I have for a long time. I will try my best to keep journaling/counting this month so I don't undo what progress I have already made!
See y'all in February.0
