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Oh my gods! YOU ATE A CARB!!!How could you do this?AN ENTIRE CARB???Now it will take years to burn it-if you survive.Why did you do this?You are putting your life in great danger!WHYYYYYYY?????
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Prunes or low-fat,egg-free,sugar-free multigrain breadsticks.Sometimes pancakes too.I make them without butter or sugar,just a teaspoon of extra virgin olive oil and a heaping tablespoon of honey in the batter.They are sweet enough and don't need additional honey or syrup or butter. Maybe next time I go grocery shopping I…
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Same here.I just started with "myfitnesspal" but I have tried many times before with other apps or websites or written food diaries.I just can't seem to commit to my efforts long enough.I have about 10 kilos to lose(but even if I slim down without any change on the scale I will still be happy) and I feel dissapointed if I…