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It's weird,:laugh: I am less hungry when I am on my period! So I would say this is just an excuse!
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So I'm supposed to eat the net calories burned or what? Or the goal in my food log before the exercise is added and added extra calories?
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lol I bought a whole bunch of crystal light. I dont like plain water and the calories I put in are stuff that are hard to find on the calorie adding app. Like radishes for instance are only 1 calorie a piece, so I just put that in. Plus, some of the things I add are because of the calories being different on the calorie…
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Thank you all!! Yes, yesterday I did eat a lot of processed foods! I don't really know how to cook baked chicken or anything and I am afriad to try, so I buy the Tyson chicken ready meat and it is good and not that bad in calories. I really am not concerned with sodium or anything like that, but more on calorie intake. I…
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Hey... Thanks for the advice and comment!! You should really try crystal light. I always would see empty packets on the street and would be like, "EWWWW that has to be gross!" But it is actually pretty Great! It is also only 5 calories a cup!! Also, thank you for the suggestions!! :happy:
