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Thanks.. starting for umpteen time so will check it out!!
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You deserve it. .and you are an inspiration to me and others!
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It blows me away how much I focus on eating! And then I realize that is my warped thinking processes and not everyone thinks like I do! I agree with you wholeheartedly that I really do not like the feeling of hunger. I have been reading through this book and if I follow it, I can see how it could help me. My main problem…
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Love kids.. just did not have them. Very happy @ 54!
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Hello! Would like to join in if you guys are doing the Beck Diet Solution.. I have just finished with my Advantage Response Cards, set the 2 diets and will now be sitting down to eat.. I am so ready to conquer this lifelong demon of weight. When I was in the book, it asked how many diets I have been on... started…
