tia530 Member

Ditto, I have been known to contact non emergency to get them to move along or face a ticket!

Count me in :| I won't reveal the snacking i've done out of sheer boredom but I'll be off and running tomorrow, working some of it off!

Awe inspiring success story, great job, thanks for sharing!

Awesome job, keep it going, you look great ;)

"That's not how it works, "that's not how any of this work"... ;

In... to join the "log and move on bunch" geesh; I ate an entire pizza (personal but still) plus desert one day last week, logged it and kept moving, this week, I have practically no appetite with hardly anything to log, I log what bites I am taking, it happens.

Awesome job; such an inspiration. <3

Way to go, you look great! ;)

When I first began, I used Lean Cuisine at least one meal per day, it was convenient and easy to count my calories, as well as helped with portion size. Eventually I began preparing my own meals once I got a handle on counting calories and portion size. I'd add a salad, fruit or dinner roll with the LC meal as it is very…

Banana.

Dance Cleaning Push-ups Sit-ups Jumping Jacks Jump Rope Hula Hoop Trampoline (small one) Squats Lunges Pelvic raises/tilts

Looking good, great work :)

Yes, you did that! :happy:

Bravo, great work! :drinker:

[/quote] Amen to that. Sometimes people only want to hear what they want to hear. The reality is that there are no shortcuts. No magic pills for weight loss or exercise or ANYTHING. You have to work hard and be willing to work hard. The reality is that losing or maintain weight without an amphetamine/speed to suppress your…

Oatmeal. :love:

:noway:

wtg. :flowerforyou:

Count me in; best way to move with a back injury!

Gotta love losses we don't have to mourn; awesome job :drinker:

Awesome job. Congrats :flowerforyou:

Looking great, 20lbs really makes a difference, I've lost 20lbs also & didn't think there was a notable difference but it is; thanks for sharing!

:drinker: I'll drink to that. Great job!

I started out by stopping take aways altogether and opted for 3 simple meals a day plus 2 snacks of some sort, usually fresh fruit/protein bar. I then began walking 3 times a week and drinking only water with crystal light added. I began my meals eating 3 a day, oatmeal or cereal for breakfast, a sandwich/salad/soup for…

:happy: Birthday & Congrats!

:flowerforyou: Amazing transformation, great job!

Great job! :smile:

Great job! :drinker: