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Just completed Day 2 of Lean Circuit...WOW!!! It was tough, but I feel great having completed it. Plus, my attitude was better today than on Day 1 :wink: It's not all heavy weights -- Chalene even drops down to 7.5 lbs on a few of them -- but adding the lower body exercise can be difficult. It definitely requires…
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OMGoodness!!! I did the first day Lean circuit yesterday. I was completely unprepared for how tough it was! I feel like I need to go back & do Burn & Push all over again just to be able to do Lean!! Yikes!
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Thanks for the welcome Bev. How is the Lean phase going? I still haven't started it...I plan on starting Monday so I can keep with my original schedule. Is it more reps or heavier weights...or both? Thanks, Alisha
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lesliemk, Did you notice significant weight loss during the Lean phase, or throughout? I've just completed both the Burn & Push phases, but I've only lost 6lbs. I start the Lean phase on Monday & am hoping to see more weight loss. Thanks, Alisha
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Hi everyone! Is it okay if I jump right in & join? My name is Alisha & I've completed the CLX Burn phase & the Push phase, but was out of town last week, so I haven't yet started the Lean phase (sort of nervous about that! :wink: ). Looking forward to the inspiration & encouragement! Thanks!
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Thank you! :smile:
