aflfox

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  • Nothing works for 100% of the people 100% of the time. Each of us tries to find what works to bring results for us, and more importantly, what we can honestly stick with. Consistency has always been my downfall on my weight roller coaster. So now, it's easy does it, one day at a time. No gung-ho, then burn out, fizzle out,…
    in Question about Eating Small Amt of Food that isn't Good For Comment by aflfox July 2011
  • I'm so in! WootWoot!!!
    in Losing 10lbs in the month of June 2011 - Are you in? Comment by aflfox June 2011
  • Oh I am SO on this!!! Count me in! WootWoot!! .So far I'm only down 2 lbs since April 1 (185 to cw 183) but I'm ready for a challenge!!! (I'm down 6 lbs total loss since SW 189 on 3/13/11.) ready, set, GO!!!
    in April 10 lb group Comment by aflfox April 2011
  • I just made my own this weekend and I'm addicted to it!!! I used the juice of a lemon, an orange and a crushed kiwi. I topped it off with a splash of apple cider vinegar and a Splenda packet. I don't like the taste of olive oil, nor do I want to put that many calories into a salad... If I use a tablespoon of olive oil, I…
    in Salad Dressing recomendations??? Comment by aflfox April 2011
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