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I'm 5'4. 168.8lbs... Goal weight 125. Would be ok at 145. My hardest challenge is to actually get enough calories, I've always gone one 1 to two meals per day, hardly ever ate breakfast, but starting the beginning of this month I've been getting into a routine of making sure I eat 3 meals a day, one of them a protein…
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Thanks for the popcorn idea! Will have to try That!
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Welcome ashlietherock I'm new also. Joining this group is our first step in getting healthy! I know you can do this!
