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I'm back. I have been going through quite a few family issues etc... With the sudden loss of my mother in law, I've discovered that I am a huge stress eater and gained almost 13 pounds in the past 9 months. But I got my head back on straight and am focused to move forward in the right direction. I promised myself when I…
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And here I thought I was the only one who did this. I am great with food choices all day long, even get a workout in....then once the lights go out, everyone is tucked into bed, the TV goes on for the evening...I'm eating..and can't stop.