anellie2014

You're not alone!!! I need to lose 139 lbs!! 36 lbs. are gone.... so I know how you feel. Feel free to friend request me, and/or anyone else. :smile: :smile:

I agree with the previous post. The best way to know exactly how many calories you're burning is with a heart rate monitor. I use a watch called LifeTrak, and I set it before I work out then turn off when I'm done. It will tell me exactly how many calories I've burned, and I can check on my heart rate as well. :)

Hi there! Can you explain how would this work? I checked on my app, and it says 7,494 net calories under weekly goal; and today is Friday. How would I use those calories as money budget?? Thanks!

T25 friend here! Feel free to add me. :) I'm on week 2 of the Beta cycle! I've lost 25 lbs. so far on T25! I have a love/hate relationship with Shaun T. :)

How amazing!!! Congrats on such a huge accomplishment!!! Way to go!