Replies
-
Amen!!! :) And also personally I felt it was an important step for me spiritually.
-
Amazing! Awesome job!!! :)
-
As long as you eat a variety of fruits and vegetables, especially leafy greens you can get all the nutrients you need! Beans and nuts are an excellent source of protein. I've been vegan for about a year and a half and I've never felt better. Recently the hubby and I have been incorporating more raw meals, and the energy I…
-
I dont know you yet I am so proud of you that it brought me to tears! I needed this inspiration so bad right now! Just over half way to my goal of 120lbs. to lose I've been feeling so hopeless about it, but seeing this proves that it can be done! And I will do it! Thank you so much for sharing your amazing success! Amazing…
-
I am on day 4 of a juice fast and I feel great! Honestly my cravings are more mental/emotional than physical. My body knows it's getting all the nutrients I need, but the carbaholic in me would kill for a piece of bread right now. lol It is harder I imagine for carnivores, my hubby (who is also fasting with me) and I have…
-
Awesome job!!! Keep up the great work!!!
-
Thank you everyone and great job!! I so love this community!! <3 That's how I started, doing intervals of walking and jogging!! I remember I cried the first time I jogged a consecutive mile!! lol
-
I don't think I've been under 200 since junior high, so for me it will be such a big deal!! Only 38lbs. to go! Can't wait! And great job ladies! Keep up the great work!!
-
My total to lose is like 120 or so. Half way there with 62lbs. lost! It is tough but it can be done. I was just done with being so unhealthy and at the rate I was going I was headed towards diabetes and heart disease like everyone else in my family. My aunt had gastric bypass and seeing her be in shape and finaly start to…
-
SW: 300 MFPSW: 270 CW: 264 GW: 160-180 I have a large frame, and I just want to be healthy and toned. And to still be soft and curvy!
-
Wow! Amazing job everyone!!! So inspiring!! One day I hope to have such a dramatic b/a!
