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the workouts can be really intense but the exercises are usually one minute long, if you can't last the whole minute you just stop and start up as soon as you can. it's fun to get better as you continue to do them!
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I just finished my first round of the 21 day fix. I lost a total of ten inches from all over and about 6 pounds. i can tell a difference in my body, my arms are more toned and my calves are stronger. I too struggle with time, i am a mother of three and work 30 hours a week. the workouts are only 30 minutes long, that was a…
