Replies
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I'm new at excersing this much and I'm having the same problem. You eat junk, it goes right through no problem. You eat healthy and guess what? Problems! LOL. If I haven't gone for 4 days, I take ducolex but I'm sick of taking it after the 3rd time. I bought some Fiber Choice today and see if that helps. I hope so! After…
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It's the recovery shake specially designed by Bear Grylls.
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This is why I have one friend and I'm staying that way. It's too silly to waste any time thinking about, personally.
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ME! I was one of those people who LOVED salt! The amount other people used to salt their entire meal, I would put on one plate. I loved my salt. I decided I would quit. If the food had salt already ok but I wasn't picking up that salt shaker anymore. I noticed that I dropped 4 lbs in one week. I believe it was all water…
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Hey, that happens. You fill up your time when they are gone to make the time pass quicker. It's what I'm doing right now! Maybe he will go with you? Lord knows they have to work out as well. Maybe it would be great for both of you. Don't go to the gym if you dont have time, take a long walk before dinner. Run before…
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I love your weather! I'll trade with you! We lived in England (RAF Lakenheath, near Brandon in Suffolk) from December 2003-December 2007. Summer '06 *was* fantastic, but I loved the weather as a whole. I desperately miss living in England, I would give an arm and a leg if we could move back. The only thing I don't miss is…
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I just bought some new clothes from Old Navy to make me work harder to fit into them! I can fit the shirts (which are a size smaller that what I normally buy) but I'm too scared to try on those jeans just yet. Maybe I should just to see where Im at....
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HA! Forgot about that! I loved the windy days in the summer, it kept the mosquitoes down! Those were the days we went out and played all day! I also LOVED seeing the Northern lights!
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I had a real problem with soda. I drank it and NOTHING else for months at a time. I did this for years. I actually felt like I would puke drinking water. Before I started my exercise, I knew I had to get right of my Mountain Dew. Otherwise, with as much as I drank, I knew I would go no where and get frustrated and then…
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I'm from near Chicago, IL. Beautiful and can-be-extreme weather and seasons. Very flat and surrounded by farm land. I've lived in North Dakota as well. That state HAS extreme weather. Hot and filled with mosquitoes in the summer, and nothing but snow and negative temps in the winter. On the day we moved out from ND, it was…
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I'm doing the same thing! Mine is gone as well and although he already knows I'm trying to lose weight, he hasn't seen me yet. I haven't sent him pictures. I want to see the look on his face when he gets to see me in person for the first time! I started off at your weight as well and have already lost 15 pounds! You look…
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I get curious and weigh myself twice a day. Once in the morning, after using the restroom, then once after my 3 mile walk. I push myself pretty hard everyday on the walk so I like to see how much I lose after I walk. Somedays it's 4oz and some days its 6oz. I'm sure I'll stop weighing myself after I've been walking a…
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I'm a private person and live outside the states so without my husband here, I can devote all my time to getting healthier without the judgement that always comes from one person or another. If it's not hurting anyone, why make the fuss? Do what you NEED to do to make this work. People try things, realize it doesn't work,…
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I like your way of thinking! I'm struggling to eat those calories back. I eat until I'm full and I sometimes wonder if making myself eat more when I don't want to, is just going to put me back into the same position that got me here.
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Technically, it's been 20 days. I do walk my dogs 3 miles a day now but I only gradually added up to that over the past 20 days. I'm keeping my 3 miles, I'm just pushing myself to do it faster each day. I've working it down to 52 minutes from just past an hour when I started. I'm also doing a modified version of Insanity.…