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emjohnson03 Member

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  • I'm 5'5 exactly!! March, 34.5% body fat, 161 lbs Today September 21%, 124 lbs My goal was 130 but wanted to get a bit less since I knew I could. I'm going to bulk up after my vacation so I"m interested to see what that will be like. Never done really good muscle building so I'm excited. It's possible!
    in Women 5'4 - 5"5 with results + Pictures Comment by emjohnson03 September 2018
  • Mine is subtle and funny enough people didn't really notice until I hit my goal weight. I guess I have the heart shaped face, haha! This is 30 pounds down....
    in before and after FACE edition Comment by emjohnson03 September 2018
  • This thread is wonderful! I was super fit 4 years ago. I had just got out of a relationship and basically crashed myself into it and I really crushed it. I won a fitness challenge at work and I was down to 19% body fat. But of course by fall of that year, the weight came back and I was back the weight I have been for most…
    in I Have Noticed Many People Returning, Having Regained Their Weight ... Comment by emjohnson03 September 2018
  • Just to chime in here. I'm 5'5 as well and have long legs so people always think I'm taller. I started out at 135 which really looked fine on me but I'm apple shaped so it was all in my stomach. I'm down to 118ish now and I think that's where I need to be. I could go down a few more but I don't want my doctor to yell at…
    in 5"5 ladies.. what is your ideal weight Comment by emjohnson03 June 2014
  • Love this topic! For me it was a wellness challenge at work. Winner gets an iPad but more than that, it was realizing I could be better and get stronger. It was my time after a difficult breakup to do me! And now that the challenge is over (won it and killed it!) now it's running a half marathon in October in Hartford.…
    in Whats your drive Comment by emjohnson03 June 2014
  • Yes to all Nicki Minaj and Lady Gaga! Good choices QueenKori! I listen to alot of remixes and club artists! All can be found on Spotify if you have it! Some are: Betty Who-Somebody Loves You Peter Thomas-All of You Adrian Lux-Teenage Crime (Extended) or Radio Edit Sneaker Pumps-Six Underground Lo Fidelity All…
    in Favorite Workout Songs/Good Workout Music? Comment by emjohnson03 June 2014
  • It's funny you should ask because I totally forgot to put my height in the post! I'm 5"5 exactly. :) Thank you all for your kind words! Need to stay motivated to keep off the pounds and lower the body fat (muscle tone!!) just a bit so I can be a stronger runner!
    in Wellness Challenge at Work-Before/After Comment by emjohnson03 June 2014
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