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You know what's very strange though is that my fitness pal initially had me on 1650cals/day but when I updated it after losing 6 or so lbs they downed it to 1250 so that's what I've been working with but to me that's a drastic change, wouldn't you say?
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Seb: I'm the same way. It's weird.
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Of course I'm tracking my calories :P :D
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I guess it's just something my body does... it does seem to be a pattern although it still freaks me out. I shouldn't go around comparing my weight loss to other people's weight loss I guess. I see people losing at a moderate to low rate and see myself on downwards rollercoaster mode and get worried. I'll take the advice…
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I did talk to her multiple times about losing weight, she was the one that suggested this whole "losing weight" thing to me and she's also the one who told me what my safe weight to be is, so I'm in the clear there... usually 2-3lbs per week is good... I was on weight watchers for a while there but it became too expensive,…
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I started off at 233lbs and I'm trying to get to around 140-150... at least until I can live my life and feel healthy and not out of breath whenever I do anything. Maybe a recap of what I generally eat would help. Generally I eat eggs and toast or sausage for breakfast (I alternate), Have a stir fry or salad for lunch,…
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Couldn't I be right about the water retention though? I mean if you have a high sodium intake and it goes down significantly as well as your calorie intake could a possibility be that it's just your body getting rid of unneeded waste and water that your body has been holding onto for quite some time?
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Ahah, alright then. If you're hinting that I have anorexia nervousa, I'm far from it. I still eat a healthy amount but I just don't have the desire to eat before a certain time. As for the rapid weight loss it may be because my eating was so out of control before, constantly eating out, not thinking about what I'm eating…
