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Thank you for sharing your story. I can relate to the avoidance of pain and binging on food. In reality, it only makes us feel worse than before. It's hard to avoid trigger foods in a household that can eat whatever they want and never gain weight. In addition, telling them about my issue is a big no-no. They would never…
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Thank you for your understanding and support. I've spent so many years revolving my thoughts around food and exercise that its hard to imagine doing something else! I really do enjoy weight training though. I stopped binging and purging for a while after I started lifting but I fell back into that cycle once I started…
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Thank you for your reply although I found it conveyed some sort of misunderstanding on your part about myself. I simply asked for some advice and help. I did not need that comment about me being selfish. I pray every night for those that are suffering and I am quite aware that my suffering does not even come CLOSE to how…
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Thank you for your reply. I have some hope now. I'm going to start eating at maintenance with no restriction and continue with my weight lifting. I remember doing this with success for two weeks (seems little in time but never happened in 5 years). At this point, I want to throw my scale out the window. As you said, you…