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For me its too hard to keep track of fat/protein/carbs/calories. So i'm watching the calories and carbs the most right now. I had a 2 week period recently where I got lax too, stayed same weight and ate out 1 too many times. But i'm back on track as far as keeping a closer eye on what I eat during the day. We are also…
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I've been using it since Christmas on/off and yes it will work you out if you treat it like a work out tool and not a game. By this I mean giving the activites your all. I work up quite a sweat and quite often can feel it the next day. I do free step for 20-30 minutes..rhythm boxing..advanced step...some Yoga and a few…
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Since they aren't in the database, I have just been adding them like Wii Fit Free Step,Wii Fit Rhythm Boxing...then adding the minutes and calories burned.
