jessicawindschitl

I have the same issue as you and in the last year have really realized I have an issue with sugar. I did something called the Virgin Diet (Author JJ Virgin) at the start of the year (second time doing it-lost 10 pounds each time and have kept it off). One of the items you give up for the 21 days is excessive sugar and…

I moved to a new town and was pretty much by myself until I made new friends here. It really used to get to me but now I am ok with it. Going out with friends is always the best, but sometimes it's nice to do your own thing and not worry about making other people happy in the process...my little bit of selfishness I guess.

Jason Derulo In my Head :) It's a great song to run to.

I sleep in my bra, sports or full coverage support. I agree with the uncomfortable feeling without one! I am also a quite endowed chested female however :P.

I have about 70 lbs (20 lb lost so far) to lose and am considered obese. I just finished day 19 of the 30 day shred. Here are some tips I have found along the way: First, if you can do it with friends, do it. I am doing it with a friend and this has helped us stick with it. We both started losing motivation last week but…