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I am in the same boat right now. So, although I can't offer any advice, I can say that motivation of having a group of people to cheer you on and cheer you up when you slip up, has helped me stay on the weight loss changes. I am hoping that I can find the same applies to quitting smoking. Feel free to add me and I will be…
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I know this a month old thread but I was just so excited to find someone "like me" lol. Hope you don't mind but I sent a request!
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I sent a request and anyone can feel free to add me!! This is also my third time coming back to MFP. I am looking to lose over 100 pounds too, so I could really use some more motivating friends! Together, we can get through the lazy and tempting days!
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Are you on FB? If so, fan Jillian Michaels. She gives out tips on her status, also on Twitter, if you go that route... She posted this, just the other day: Smart Tip: Often we struggle w/losing the last 5-15lbs because our calorie deficit is too HIGH. We misconstrue this as a "plateau", but in actuality our body is at a…
