APauska

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  • I'm in LA, I do Runyon Canyon, Griffith Park.. sometimes venture out to Malibu State Park. All three are pretty intense hikes.
    in ♥ WHERE ARE MY SO-CAL PEEPS?? Comment by APauska May 2011
  • Vodka Club, I think it has the least amount of calories out of any mixed drink. Vodka rocks is better, if you can handle that.
    in blame it on the a-a-a-a-a-alcohol! Comment by APauska May 2011
  • Two things. 1. You have to jump start your metabolism. Its a must. Your body has become used to eating one meal a day for a long time and thus is sustaining itself on that energy and storing any unused energy as fat to get it though the periods of the day when it doesn't have any fuel. Now that you have added exercise your…
    in Gaining several pounds in a day Comment by APauska April 2011
  • I've heard of the Mud Run, sounds like a good time. Tough Mudder has events all over the country - If you're interested check the events schedule.
    in Tough Mudder - Looking for a team! Comment by APauska April 2011
  • Its a good routine considering you are training for a half marathon. I'd recommend trying to add some isometrics and resistance training to increase your core strength - It will help strengthen your run times.
    in can someone evaluate my fitness routine? :) Comment by APauska April 2011
  • I have two things that I love to eat that are super low in Carbs: <b>Guac & Roll:</b> 1. 1 can (6 ounces) light oil-packed tuna 2. 2/3 cup Guacamole 3. 1/4 cup Chopped tomatoes 4. 1 teaspoon Lemon juice 5. 1 tablespoon Light mayonnaise 6. 1 teaspoon Ground flaxseed 7. 2 Low Carb Pita's Mix first 6 in a bowl together like…
    in Need Low*er* carb food ideas Comment by APauska April 2011
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