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From my experience, yes I have taken pills and I have lost weight on them, fast. But when you go off of them, because you can't be on them forever, you will start gaining your weight back, and fast. My reason why we gain weight back after getting off of them, because we are starving ourselves. Those pills suppress our…
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I keep my onions in the fridge! It's keep that chemical from releasing too strongly. I haven't EVER cried cutting an onion because of this. This is a trick that I learned from my mom and she learned from her grandma! I promise you IT WORKS!!!! Once I didn't put my onions in the fridge and I learned to never leave the out…
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I'm already down 5lbs for the month! :) Created by MyFitnessPal.com - Free Weight Loss Tools
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I ran across your forum! And I have to say, you are doing great and you are looking amazing. Keep it up! Congrats!! :)
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My goal weight is 165! I carry my weight well, so I think 165 will work for me. And if I feel I need to keep going, then I will! :)
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I can see a big difference! Keep it up. Goood job!! :happy: :flowerforyou:
